So today's activity was to notice where your thoughts have a lot of emotion attached to them because it is the emotionally charged thoughts that your unconscious mind uses to create habits. Now yesterday I got to spend some time with two of my beautiful friends without children!!! That was a treat! On the way back to my party we were discussing Zig Ziggler and how I can change my thoughts around my financial situation. And so today's exercise gave be a bit more clarity about what I am doing unconsciously when I am FRUSTRATED about our money situation...
Here is the journaling piece I did in response to the activity...
I've believed that thoughts create your reality for a while now but I have still continued to have issues with money. I have been FED UP with the lack of money despite doing every affirmation under the sun around plenty, abundance, enough. It just hasn't worked for me. Today's nugget has shown me that it is because of the emotion I am investing in our lack of money, those capital letters are the more powerful emotion than the "I have everything I need" type affirmations. It's time to put some powerful emotions into the gratitude I have for what I've got and let the anger and frustration that goes with my usual thoughts about money go. Ok. Bring it on.