I tried the chocolate shake for breakfast today. Wow! It was an accident - I was aiming for strawberry but I wasn't paying attention and opened the wrong packet! I certainly won't have a chocolate shake for breakfast again - it was absolutely delicious but way too rich and sweet for breakfast!! I can't think of anything better to knock off chocolate cravings though. It feels like a good tool for days where I just want chocolate! I did go nearly 3 years without eating chocolate before Mum died. I resorted to eating chocolate by the 100g bar after she died. It was my way of stuffing down all the emotions I didn't want to experience at the time. It was just one of the things that added to my weight sky rocketing. Which has led me here.
I'm impressed that I have managed another day. And I feel like my creativity has been lit like a fire since I committed to this journey. It's like I have come alive. I am so grateful for this journey and so thankful that you are supporting me each step of the way. Thank you from the bottom of my heart.